Neil McCallum MBE 2504m row
2,504m
Meters
10:23.3
Time
2:04.4
Pace
156
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 166 |
April 19, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,504m | 2:04.4 | 182 | 924 | 27 | 160 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 27 | 153 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 27 | 157 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 27 | 159 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 27 | 163 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 27 | 170 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 169 |
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Workout Graph
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