Neil McCallum MBE 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
69
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 82 |
April 19, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 151 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 135 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 149 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 153 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 159 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 160 |
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Workout Graph
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