Neil McCallum MBE 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 82 |
April 21, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 | 132 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 25 | 122 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 | 131 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 | 134 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 138 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 | 137 |
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Workout Graph
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