Neil McCallum MBE 2504m row
2,504
Meters
10:14.5
Time
2:02.7
Pace
159
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 285 |
| Drag Factor | 82 |
April 21, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.5 | 2,504 | 2:02.7 | 189 | 952 | 159 | 33 | 161 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 31 | 26 | 150 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 32 | 26 | 156 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 27 | 157 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 28 | 163 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 33 | 31 | 171 |
| 0:00.9 | 2,504 | 1:52.5 | 246 | 1146 | 0 | 65 | 171 |
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Workout Graph
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