Neil McCallum MBE 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 82 |
April 21, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 148 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 132 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 143 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 151 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 156 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 158 |
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Workout Graph
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