Neil McCallum MBE 2504m row
2,504m
Meters
10:13.7
Time
2:02.5
Pace
160
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 145 |
April 22, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,504m | 2:02.5 | 190 | 954 | 27 | 155 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | 143 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 26 | 148 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 27 | 155 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 28 | 162 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 31 | 168 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 0 | 168 |
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Workout Graph
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