Neil McCallum MBE 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 83 |
April 22, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 146 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 127 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 141 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 151 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 155 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 157 |
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Workout Graph
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