Neil McCallum MBE 2504m row
2,504m
Meters
10:28.8
Time
2:05.5
Pace
157
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 83 |
April 24, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.8 | 2,504m | 2:05.5 | 177 | 908 | 31 | 156 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 26 | 140 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 25 | 149 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 25 | 153 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 25 | 163 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 26 | 167 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 64 | 167 |
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Workout Graph
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