Neil McCallum MBE 2504m row
2,504
Meters
9:58.2
Time
1:59.4
Pace
165
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 82 |
April 25, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,504 | 1:59.4 | 205 | 1006 | 165 | 30 | 164 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 32 | 28 | 153 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 29 | 161 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 33 | 30 | 164 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 32 | 170 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 34 | 34 | 174 |
| 0:01.0 | 2,504 | 2:05.0 | 179 | 916 | 0 | 0 | 175 |
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Workout Graph
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