Neil McCallum MBE 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 82 |
April 25, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 143 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 129 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 139 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 145 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 151 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 154 |
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Workout Graph
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