Neil McCallum MBE 10:57 row
2,523m
Meters
10:57.5
Time
2:10.3
Pace
152
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 83 |
September 13, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,523m | 2:10.3 | 158 | 844 | 25 | 166 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 156 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 171 |
| 10:57.5 | 221m | 2:10.0 | 159 | 847 | 25 | 172 |
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