Neil McCallum MBE 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 84 |
September 16, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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