Neil McCallum MBE 2504m row
2,504m
Meters
10:40.9
Time
2:07.9
Pace
153
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 84 |
September 16, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 2,504m | 2:07.9 | 167 | 874 | 32 | 157 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 | 143 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 27 | 151 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 26 | 159 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 26 | 162 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 27 | 166 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 63 | 166 |
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Workout Graph
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