Neil McCallum MBE 2504m row
2,504m
Meters
10:31.7
Time
2:06.1
Pace
155
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 82 |
October 09, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,504m | 2:06.1 | 174 | 900 | 28 | 163 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 | 150 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 27 | 161 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 28 | 165 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 29 | 168 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 30 | 175 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 175 |
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Workout Graph
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