Neil McCallum MBE 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
63
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 82 |
October 09, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 148 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 130 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 146 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 153 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 157 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 158 |
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Workout Graph
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