Neil McCallum MBE 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 83 |
October 14, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 26 | 158 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 139 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 150 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 157 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 164 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.