Neil McCallum MBE 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 82 |
October 18, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 27 | 164 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 146 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 161 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 | 161 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 170 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 | 185 |
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Workout Graph
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