Neil McCallum MBE 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 81 |
December 04, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 138 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 117 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 131 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 142 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 148 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 152 |
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Workout Graph
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