Neil McCallum MBE 2504m row
2,504
Meters
10:35.3
Time
2:06.8
Pace
155
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 122 |
December 04, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.3 | 2,504 | 2:06.8 | 171 | 890 | 28 | 169 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 27 | 159 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 27 | 160 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 28 | 169 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 29 | 175 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 33 | 185 |
| 0:00.9 | 2,504 | 1:52.5 | 246 | 1146 | 0 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.