Neil McCallum MBE 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 81 |
December 04, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 159 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 141 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 158 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 163 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 166 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 171 |
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Workout Graph
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