Neil McCallum MBE 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 116 |
February 15, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 25 | 153 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 | 142 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 | 139 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 | 152 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 25 | 158 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 | 176 |
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Workout Graph
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