Neil McCallum MBE 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 120 |
February 22, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 25 | 159 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | 140 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 | 148 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 | 158 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 | 166 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 | 183 |
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Workout Graph
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