Neil McCallum MBE 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 119 |
February 27, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 25 | 149 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 | 136 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 | 143 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 144 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 | 149 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 27 | 173 |
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Workout Graph
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