Neil McCallum MBE 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 119 |
March 12, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 27 | 156 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 25 | 135 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 | 145 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 27 | 158 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 | 162 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 31 | 184 |
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Workout Graph
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