Bent Foss 10000m BikeErg
10,000
Meters
19:12.3
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 81 |
| Revolution Count | 1563 |
| Drag Factor | 96 |
April 05, 2026 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:12.3 | 10,000 | 1:55.2 | 229 | 1084 | 347 | 81 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1101 | 70 | 81 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 81 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1013 | 67 | 79 |
| 3:57.1 | 8,000 | 1:58.5 | 210 | 1017 | 67 | 80 |
| 3:42.1 | 10,000 | 1:51.0 | 256 | 1167 | 72 | 86 |
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Workout Graph
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