Paulo Sousa 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 171 |
April 06, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 23 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 24 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 25 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 23 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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