Paulo Sousa 35:08 row
7,777m
Meters
35:08.9
Time
2:15.5
Pace
467
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 199 |
April 07, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.9 | 7,777m | 2:15.5 | 140 | 783 | 22 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 22 |
| 24:00.0 | 2,739m | 2:11.4 | 154 | 830 | 23 |
| 35:08.9 | 2,314m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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