Paulo Sousa 1:00:02 row
14,181m
Meters
1:00:02.0
Time
2:07.0
Pace
882
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 186 |
April 15, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 14,181m | 2:07.0 | 171 | 888 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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