Paulo Sousa 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 153 |
April 22, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 22 |
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Workout Graph
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