Paulo Sousa 6000m row
6,000m
Meters
27:53.3
Time
2:19.4
Pace
342
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 174 |
April 22, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.3 | 6,000m | 2:19.4 | 129 | 744 | 20 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 20 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 20 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 20 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 21 |
| 4:32.0 | 6,000m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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