Paulo Sousa 1:00:00 row
13,007m
Meters
1:00:00.0
Time
2:18.3
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 148 |
April 23, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,007m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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