Paulo Sousa 10000m row
10,000m
Meters
42:50.8
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 152 |
May 03, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.8 | 10,000m | 2:08.5 | 165 | 867 | 24 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 24 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 24 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 24 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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