Paulo Sousa 411m row
411m
Meters
2:10.5
Time
2:38.7
Pace
23
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 131 |
May 04, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 411m | 2:38.7 | 87 | 601 | 24 |
| 1:53.2 | 411m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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