Paulo Sousa 8000m row
8,000m
Meters
35:41.2
Time
2:13.8
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 129 |
May 04, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.2 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 25 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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