Paulo Sousa 6000m row
6,000m
Meters
26:34.3
Time
2:12.8
Pace
363
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 106 |
May 06, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.3 | 6,000m | 2:12.8 | 149 | 813 | 21 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 20 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 20 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.