Paulo Sousa 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 134 |
May 08, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 22 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 20 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 20 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 22 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 24 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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