Paulo Sousa 1:00:00 row

14,120m

Meters

1:00:00.0

Time

2:07.4

Pace

880

Calories

Average Watts169
Calories Per Hour881
Stroke Rate22
Stroke Count1367
Drag Factor133

May 11, 2024 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,120m 2:07.4 169 881 22
15:00.0 3,595m 2:05.1 178 914 21
30:00.0 3,581m 2:05.6 176 907 22
45:00.0 3,472m 2:09.6 161 853 22
1:00:00.0 3,472m 2:09.6 161 853 25

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Workout Graph

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