Paulo Sousa 10000m row
10,000
Meters
42:53.6
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 121 |
May 15, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.6 | 10,000 | 2:08.6 | 164 | 865 | 22 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 25 |
| 8:43.9 | 4,000 | 2:10.9 | 156 | 836 | 22 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 21 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 22 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.