Paulo Sousa 10302m row
10,302m
Meters
43:44.7
Time
2:07.3
Pace
646
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 98 |
May 24, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,302m | 2:07.3 | 169 | 882 | 22 |
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 20 |
| 12:37.8 | 6,000m | 2:06.3 | 174 | 897 | 23 |
| 12:48.0 | 9,000m | 2:08.0 | 167 | 874 | 23 |
| 5:36.4 | 10,302m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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