Paulo Sousa 11113m row

11,113m

Meters

48:47.4

Time

2:11.7

Pace

675

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count1044
Drag Factor118

May 26, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:47.4 11,113m 2:11.7 153 827 21
18:11.0 4,000m 2:16.3 138 774 21
17:08.0 8,000m 2:08.5 165 867 21
13:14.7 11,113m 2:07.6 168 879 22

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Workout Graph

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