Paulo Sousa 44:58 row
10,786m
Meters
44:58.2
Time
2:05.0
Pace
682
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 114 |
May 28, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.2 | 10,786m | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 44:58.1 | 1,196m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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