Paulo Sousa 14401m row
14,401m
Meters
1:03:30.0
Time
2:12.2
Pace
869
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 112 |
May 29, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.0 | 14,401m | 2:12.2 | 151 | 820 | 23 |
| 17:59.5 | 4,000m | 2:14.9 | 142 | 790 | 23 |
| 17:50.9 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 17:20.3 | 12,000m | 2:10.0 | 159 | 847 | 22 |
| 10:04.1 | 14,401m | 2:05.8 | 176 | 905 | 25 |
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Workout Graph
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