Paulo Sousa 3:25:32 row

45,007m

Meters

3:25:32.7

Time

2:17.0

Pace

2618

Calories

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count4869
Drag Factor113

June 01, 2024 09:11:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25:32.7 45,007m 2:17.0 136 768 23
20:00.0 4,261m 2:20.8 125 731 22
40:00.0 4,321m 2:18.8 131 749 22
1:00:00.0 4,316m 2:19.0 130 748 22
1:20:00.0 4,255m 2:21.0 125 729 22
1:40:00.0 4,386m 2:16.7 137 770 23
2:00:00.0 4,391m 2:16.6 137 772 23
2:20:00.0 4,378m 2:17.0 136 767 24
2:40:00.0 4,436m 2:15.2 141 786 24
3:00:00.0 4,327m 2:18.6 131 751 24
3:20:00.0 4,691m 2:07.9 167 875 26
3:25:32.7 1,246m 2:13.5 147 806 25

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Workout Graph

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