Paulo Sousa 12:32 row
3,058m
Meters
12:32.8
Time
2:03.0
Pace
197
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 207 |
June 02, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.8 | 3,058m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 12:32.7 | 619m | 2:03.3 | 187 | 941 | 23 |
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Workout Graph
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