Paulo Sousa 25:04 row

5,786m

Meters

25:04.3

Time

2:09.9

Pace

353

Calories

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count556
Drag Factor121

June 19, 2024 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.3 5,786m 2:09.9 159 848 22
5:00.0 1,122m 2:13.6 146 804 22
10:00.0 1,175m 2:07.6 168 878 22
15:00.0 1,162m 2:09.0 163 859 22
20:00.0 1,182m 2:06.9 171 889 23
25:00.0 1,133m 2:12.3 151 819 23
25:04.2 12m 2:55.0 65 524 0

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Workout Graph

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