Paulo Sousa 25:04 row
5,786m
Meters
25:04.3
Time
2:09.9
Pace
353
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 121 |
June 19, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,786m | 2:09.9 | 159 | 848 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 25:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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