Chris Christoph 8:00 row
1,711
Meters
8:00.0
Time
2:20.2
Pace
100
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 129 |
September 25, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 100 | 18 | 122 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 18 | 122 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 18 | 121 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 | 125 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 19 | 123 |
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Workout Graph
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