Chris Christoph 12:05 row

2,787

Meters

12:05.2

Time

2:10.1

Pace

169

Calories

151

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate20
Stroke Count237
Drag Factor129

December 18, 2025 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.2 2,787 2:10.1 159 846 20 151
5:00.0 1,119 2:14.0 145 800 19 141
10:00.0 1,178 2:07.3 170 883 21 157
12:05.2 490 2:07.7 168 877 20 157

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Workout Graph

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