Chris Christoph 8:05 row
1,812
Meters
8:05.4
Time
2:13.9
Pace
110
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 130 |
December 19, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,812 | 2:13.9 | 146 | 801 | 17 | 143 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 140 |
| 8:05.4 | 696 | 2:13.1 | 148 | 809 | 17 | 147 |
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Workout Graph
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