Chris Christoph 8:03 row
1,795
Meters
8:03.8
Time
2:14.7
Pace
108
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 132 |
December 23, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 1,795 | 2:14.7 | 143 | 792 | 19 | 138 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 139 |
| 8:03.8 | 688 | 2:13.5 | 147 | 805 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.