Chris Christoph 8:11 row
1,807
Meters
8:11.8
Time
2:16.0
Pace
108
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 115 |
December 23, 2025 08:24:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,807 | 2:16.0 | 139 | 777 | 19 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 136 |
| 8:11.8 | 703 | 2:16.4 | 138 | 774 | 19 | 142 |
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Workout Graph
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